# What is the best protocol on the VIBE for the Vagus Nerve?

Answer = BrainWave Beta

The vagus nerve, also known as the tenth cranial nerve, plays a pivotal role in regulating various bodily functions and is integral to overall health. Originating in the brainstem and extending down to the abdomen, the vagus nerve is a key component of the autonomic nervous system, responsible for managing involuntary bodily functions such as heart rate, digestion, and respiratory rate. It serves as a bidirectional communication highway between the brain and many vital organs, influencing the parasympathetic nervous system to promote a state of relaxation and calm.

https://resona.health/2024/02/17/what-happens-in-vagus/