# Which protocol do I run?

The VIBE comes with 59 core protocols that are listed here

https://resona.health/vibe-59-protocols/

With a short explanation of those 59 protocols.

Simply pick the one that best matches your condition/ailment

The core 59 should be your first choice.

If there is not a good match, then review the Brain Wave Expansion protocols. They greatly expand the value and versatility of the VIBE.

Five of the core protocols are brain wave entrainment protocols that operate in the range of 1-30 Hz. Those allow you to expand the versatility to another 70 or so protocols with the brain wave expansion protocols. They are listed here.

https://resona.health/brain-wave-expansion-protocols/

Also if these links above do not work for you, you can try these:

https://drive.google.com/file/d/1YCartWnDePeaiWGql_wWyk1Nixpi3SFI/view?usp=drive_link

https://drive.google.com/file/d/1QZMLLTR6OvDttM6PRTOlDo69x_qYRZSQ/view?usp=drive_link